About Let's keep it keto

Want to know more about the Ketogenic Lifestyle? 

Let's Keep it Keto is a fun and inspirational site devoted to those interested in learning more about Keto! 



Stephanie is a wife and a mother to three boys.  She has no experience in culinary arts, but absolutely loves experimenting with recipes and pretending she's a world renown chef or food scientist!  She loves to share her experiences on the Keto Diet and has always found herself trying to help others reach their goals.  Combining these two loves led her to starting this blog where she can accomplish both goals. Stephanie lives in Central Florida and loves dogs, especially her two rescues.


Disclosure: I am not a nutritionist or doctor. The information provided here is based on my personal experience on a Ketogenic diet. Before starting any new diet you should consult with your doctor.